The One Way Diet: The pathway to weight loss

Price: $16.99
(as of Jul 19, 2024 23:02:06 UTC – Details)

This is a weight loss guide to help you become the slender person you dream about, with simple advice on how to lose weight by focusing on your goals.

It includes:

• Weight loss motivation and weight loss mindset

• Healthy eating meal prep and healthy eating kitchen tools

• Writing your own diet planner for weight loss

• Being prepared for each stage of your weight loss journey

• Avoiding a weight loss plateau

Losing weight is hard work but it is worth the effort. You have nothing to lose but your excess weight, and everything to gain. I call this THE ONE WAY DIET because, when I followed this method, my weight moved in only one direction until I lost thirty kilograms and reached my goal weight of sixty kilograms.

This is my personal experience but I’m not a medical professional. You should always consult your own doctor or medical professional before starting any weight loss program.

***** “This has helped me in many ways.” – Goodreads reviewer

***** “I’m just getting started on this venture but I know I can do it.” – Book Club reviewer

***** “I learned so much.” – Goodreads reviewer

***** “A very positive read.” – Book Club reviewer

From the Publisher

THE ONE WAY DIET

A weight loss guide to help you become the slender person you dream about, with simple advice on how to lose weight by focusing on your goals.

Toni Pike is a multi-genre author who enjoys writing page-turning fiction for adults, non-fiction, and hilarious books for children. Do you like books that you can’t stop reading? As well as Linda’s Midlife Crisis, Desolation Bluff, Dead Dry Heart and The Jotham Fletcher Mystery Thriller Series, she has a book of travel tips and a weight loss book. The Brody Cody books are funny adventures for children aged 6-9.

ASIN ‏ : ‎ B078B64JX2
Publisher ‏ : ‎ Chapman Reid Publications (December 15, 2017)
Publication date ‏ : ‎ December 15, 2017
Language ‏ : ‎ English
File size ‏ : ‎ 2238 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 136 pages