The Food Is My Friend Diet: The Ultimate 30-Day Weight Loss Plan. Get Healthy, Conquer Emotional Eating & Feel Energized.

Price: $9.99
(as of Aug 02, 2024 13:43:25 UTC – Details)

NEWLY UPDATED & REVISED.

Does pizza, pasta, chips or chocolate have you on speed dial?

Have you tried to lose weight but can’t? The Food Is My Friend Diet is perfect for you. Discover how to keep old food friends, while making new ones.

Nobody “likes” being on a diet and feeling hungry and tired. The Food Is My Friend Diet is different. It’s not a diet. It’s a healthy lifestyle. The 30-day step-by-step guide helps shed pounds and improve health with lifelong results. For some fun, Hollywood celebrity and star on America’s Got Talent, Jackie Fabulous adds loads of humor throughout the book.

Stop struggling to lose weight with unsafe, best seller fad diets. This book is based on science and written by a nutrition expert you can trust. Follow healthy meal plans rich in fruits and vegetables; set fitness goals; learn practical weight loss tips; eat your favorite foods.

Follow Ruth’s “recipe” for success:

Have energy for the important things in lifeReduce the risk of heart disease, diabetes, and cancerLook years youngerWear the smaller clothes tucked in the back of your closet

With the right motivation, you will have the willpower to change your body and your life. Find out why this may be the first time that you actually enjoy losing weight.

IT’S A NEW DAY. TIME FOR A FRESH START.

What do you have to lose? All those extra pounds, of course.

ASIN ‏ : ‎ B00SGLTF2E
Publisher ‏ : ‎ Gales Publishing (January 19, 2015)
Publication date ‏ : ‎ January 19, 2015
Language ‏ : ‎ English
File size ‏ : ‎ 4424 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 466 pages