Let Go of Your Weight: How to Get Slim Naturally (Nutrition, fitness, and healthy habits for weight loss)
$9.29
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(as of Aug 13, 2024 01:29:57 UTC – Details)
Want to lose weight but not ready to wear yourself out with starvation diets, refusal of carbohydrates, counting calories, and other restrictions? Tired of struggling with extra pounds but do not want to give up your favorite foods?
To become slim, fit, healthy, energetic, and always maintain the ideal weight, you do not need to sacrifice anything! You can have fun with food, with yourself, with life, and still, look great.
How? Please read this book and follow the advice it contains!
Unlike other weight loss books, there are no calls for severe restrictions and mockery of your body. This book is about natural weight loss, allowing you to be in harmony with yourself and your body. This weight loss system allows you not only to lose weight and stay healthy but also to keep your ideal weight throughout your life.
All of the information in this book is supported by facts from psychology, biology, evidence-based medicine, and common sense.
From this book, you will learn:How to motivate yourself to lose weight.How to lose weight without counting calories.How to make a weight loss meal plan.How to choose your foods.How to meal prep for weight loss.How to eat delicious food and stay slim at the same time.How to train correctly (exercise and fitness for every body).How to save a perfect weight forever.
Stop looking for pretexts and excuses. Your slim body is waiting for you.
Start on your way to a slimmer body now!
ASIN : B0BZQJ771P
Publication date : March 26, 2023
Language : English
File size : 1971 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 109 pages
Page numbers source ISBN : B0C128LXJC
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