6 Weight Loss Steps For Your Busy Schedule
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(as of Jul 27, 2024 22:41:04 UTC – Details)
Needing to lose weight, but you have such a busy schedule that it seems impossible?
Losing weight seems more complex than keeping your full-time job. We all have been there; not knowing how to start, not finding time on your schedule, can’t afford an expensive program, being confused with all the different diets, or being stuck in the same weight are the most common reasons most people fail.
Finding time while staying busy and productive is frustrating. Like you, I had encountered this problem myself. After hearing all these common reasons why patients haven’t been able to lose weight, I decided to put together 6 steps to achieve this goal.
Having benefited personally from these steps, I decided to take off the hat of a physician, break it down into simple non-medical jargon, and divide the topics into easy-to-follow steps to lose weight even if you are too busy. I have experienced that by having a conversation in simple terms, it won’t feel like you are following medicine, nutrition, and metabolism principles.
In this book, you will discover:
Figure out why you can’t lose weight.Does your body shape reflect what caused your weight gain and future health?The dos and don’ts when planning your weight loss goals.Which diet modifications will speed up your weight loss process.Burning additional weight while doing your 8-5 job.Things to add to your life to rev up your body’s fat-burning.Best of all, how to fit such a feat into your already busy schedule.
Incorporating these steps and principles into your schedule makes the process feel natural. I have seen its results personally and in the life of so many determined patients. It works; it is possible to fit in weight loss on your schedule and stay productive, believe me, you can do this.
If you are ready to start your journey to lose weight today, scroll up and click the Buy now with 1-Click button to get your book instantly.
ASIN : B0B2M86P1V
Publication date : May 27, 2022
Language : English
File size : 1143 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 79 pages
Page numbers source ISBN : B0B2HV5KXR
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