Flexibility Exercise Cards. Learn Static and Dynamic Stretches. Video Instructions Included. Perfect for Workout Warm Ups and Cooling Down. Increase Joint Range of Motion. (Updated Deck)
$19.97
Price: $19.97
(as of Jan 23, 2025 03:35:38 UTC – Details)
Product Description
CONTAINS: 52 of the most effective dynamic and static stretching exercises on large suited and numbered playing cards. Perfect for pre-workout warm up and post-workout cool down. No additional equipment is needed.
IMPROVE FLEXIBLITY SAFELY: No planning or preparation. Shuffle the deck and deal yourself a stretching routine or play a Flexibility Stack 52 card game. Visit our webhttps://3shopstop.com/ for free game ideas or modify your favorite card game into a stretching program!
EASIEST WAY TO LEARN STRETCHING EXERCISES: Each card has a diagram and description that explains how to perform the stretch. Scan the QR code with a smartphone or tablet to watch a quick video demonstration of the stretch.
FUN & MOTIVATING: Games and competition make stretching fun! Play by yourself or compete with your friends! No more boredom. There are 52 different stretches and endless game possibilities.
Customers say
Customers find the exercise cards provide a variety of good exercises and clear instructions. They find the cards easy to follow and understand, providing great value for money. The cards also provide suggestions for fitness levels, with targeted reps for each exercise.
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