Vegan Meal Prep: Tasty Plant-Based Whole Foods Recipes (Including a 30-Day Time-Saving Meal Plan)
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(as of Aug 15, 2024 12:33:15 UTC – Details)
Get in Shape Easily While Saving Time!
Part one of the ‘Vegan Meal Prep’ Series
This info-packed cookbook is your complete guide to prepping 89 delicious plant-based recipes. Prep your meals for the entire week and fuel your body with whole foods that will improve your performance.
Lose weight without exercising. Eat right and save yourself hours of time. Get into the habit of grabbing and enjoying HEALTHY meals in accordance with the included customizable 30-day meal plan.
Vegan Meal Prep (1) is for everyone interested in a plant-based diet and ideal for vegans on a budget.
Fire up the stove, grease your skillet and prepare multiple meals in one session. Fill your fridge and freezer, excite your taste buds and impress family & friends. All 89 recipes include complete macro profiles and storage information.
The 30-day meal plan is applicable to different daily calorie needs and covers 1600, 1800, 2000, 2500 & 3000 calories per day. The meal plan is divided into weekly plans that come with (included & downloadable) shopping lists to make your trips to the grocery store effortless!
Discover what prepping meals can do for you. Cook, prep, store and enjoy delicious dishes. Utilize the included nutrient-rich food lists, guarantee sufficient micronutrients and enjoy convenient prepping, storing & labeling tips.
Every day of the meal plan includes:
BreakfastLunchDinnerTwo snacksAnd customizable portion sizesInvest in your health. Embrace plant-based nutrition. Start prepping TODAY!
ASIN : B07G7HV577
Publisher : HappyHealthyGreen; 2nd edition (August 5, 2018)
Publication date : August 5, 2018
Language : English
File size : 15132 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 371 pages
Customers say
Customers find the recipes delicious and easy to prepare. They also appreciate the nutritional breakdown of each meal and the meal prep instructions with shopping lists. Readers say the book is full of useful information and helpful for cooking healthy vegan meals. They mention the book has a few weekly meal plans and shopping lists that they are looking at now to prepare for next week.
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