The Busy Person’s Guide to Permanent Weight Loss
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(as of Aug 09, 2024 00:49:17 UTC – Details)
The Busy Person’s Guide to Permanent Weight Loss reveals a weight-loss plan busy people can successfully use in the real world.
Busy people see to everything and everyone-except themselves. The result is unexpected weight gain. But few people have the time to lose weight. This revolutionary approach to weight loss embraces the hectic lifestyle and provides realistic strategies for staying on target, including:
a program that is easily tailored to fit individual dieting needshelpful dining options for eating out healthy, flavorful, and FAST menu ideas for eating in, andtime saving strategies to maximize results.
No two people lose weight the same way, and busy people need a plan designed for their schedule. Dr. Jampolis has developed variations of the plan that will work with every lifestyle and every schedule. You can even create your own plan by applying her seven principles into a plan that suits your lifestyle.
ASIN : B007V8RNV8
Publisher : Thomas Nelson (May 6, 2008)
Publication date : May 6, 2008
Language : English
File size : 1512 KB
Simultaneous device usage : Up to 5 simultaneous devices, per publisher limits
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 241 pages
Customers say
Customers find the book incredibly user-friendly and a good read. They also appreciate the practical nutrition tips for those who live in urban areas.
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