The Chopsticks Diet: Japanese-inspired Recipes for Easy Weight-Loss

Price: $28.59
(as of Jun 30, 2024 05:02:55 UTC – Details)

There is only one way to lose weight – eat less. This cookbook does not involve any calorie counting, refer to a pre-calculated index, exclude essential foods or worse still, limit the selections of food allowed. There is one simple rule: delicious and perfectly balanced Japanese-inspired meals are to be eaten with chopsticks, which naturally makes you take smaller mouthfuls and instantly reduces the amount of food you eat.