Mediterranean Diet Cookbook for Beginners: 100+ Illustrated, Quick & Easy Recipes to Restore Metabolism, Help a Healthy Weight Loss, Keep Yourself & Family Happy & In Good Shape by Eating Tasty

Price: $9.99
(as of Jun 27, 2024 09:50:06 UTC – Details)

Would you like to find a healthy diet program to take care of yourself and your family, continuously and serenely improving your lifestyle?
Are you interested in finding inspirations for original and tasty recipes to prepare every day, not only for you and your family but also for dinners with friends and guests?
Eager to find a cookbook to help you prepare meals daily and then reconcile all the commitments you have, organize yourself efficiently between work, home, children, and spare time?

If the answers are YES, keep reading because you have come to the right place!

Declared a World Heritage Site by UNESCO in 2010, designated by FAO as one of the most sustainable food regimes on the planet, promoted by WHO as a nutritional model of the future, the Mediterranean Diet is the best diet program. It is a recipe that holds together taste and health, ethics and diet, wellness, culture, and identity. It is a lifestyle that respects food and its origin, conviviality, seasonality, biodiversity, the fight against waste, food education, active life, the landscape.

In this valuable cookbook, you will discover:

What The Mediterranean Diet is and how it can promote the general well-being of your body and mind, keep you young and capable, thanks to its exquihttps://3shopstop.com/ flavors.
Numerous studies have shown that following a Mediterranean diet can help you lose weight and avoid heart attacks, strokes, premature mortality, and type 2 diabetes.
100+ Delicious & Healthy recipes that will keep you and your family happy and well-fed for weeks, with fresh, nutritious ingredients that everyone will love.
Each recipe is provided with a clear and exhaustive image to give you an immediate idea of how the dish should come once you have finished cooking the recipe.
An Incredibly Good Meal Plan designed especially for you to promote healthy and long-lasting weight loss.
… & Lot More!

Like the others you have been trying, you are probably afraid this diet is incompatible with all the family’s different needs. Besides, you probably don’t want recipes made by ingredients you can’t find, or you have never heard of before, or without pictures, or that requires tools you don’t have.

Well, with this cookbook in your hands, all your fears will fly away.

You will discover that the Mediterranean Diet isn’t just about food but also about lifestyle.

On the contrary, you will enjoy that, in addition to having weight and health benefits, you won’t have to upset your habits by drastically eliminating foods.

Eager to start?

Order Your Copy NOW and start Living a healthy Life TODAY!

ASIN ‏ : ‎ B09M54RCPX
Publication date ‏ : ‎ November 16, 2021
Language ‏ : ‎ English
File size ‏ : ‎ 58417 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 243 pages